We now spend more time in our homes; can we reduce our chemical exposures AND follow Health Canada guidelines for disinfecting for COVID19?

Not only are organic foods less toxic, but studies consistently show that organically grown foods are higher in health promoting nutrients i

Natural Deodorant that Works! Non-Toxic, 2 Ingredient, Easy DIY Pit Paste

Our brain depends on glucose as its main source of energy. When our blood levels of glucose drop, our body will crave what it’s missing.

Say buh-bye to sugar cravings with this recipe. Delish on rice cakes, seed crackers, apple slices, or celery sticks!

If you're unable to get organic, an acid wash can remove many chemical residues from pesticide sprayed conventional produce.

Whatever nut floats your flavour boat! Nut, seed, even coconut are great alternatives in this dairy-free Grain Milk Recipe.

Why do 100% of the patients I test have elevated lead levels?