Dr. Elly Jenkyns ND

Dec 27, 2020
3 min

my New Year Cleanse Part 2: The "HOW"

Because it’s important to individualize treatment, and cleansing is so multi-factorial, I can’t get into all of the details here. But I...

Dr. Elly Jenkyns ND

Dec 27, 2020
3 min

my New Year Cleanse Part 1: The "WHY"

I don’t know about you, but in December I indulge. I celebrate my birthday, X-mas, and New Year's. Lots of hors d’oeuvres, drinks, and...

HOW TO MAKE YOUR HOME HEALTHIER WHILE SHELTERING

Dr. Elly ND

May 19, 2020
4 min

HOW TO MAKE YOUR HOME HEALTHIER WHILE SHELTERING

We now spend more time in our homes; can we reduce our chemical exposures AND follow Health Canada guidelines for disinfecting for COVID19?

Why and When to Choose Organic? 2021 UPDATE

Dr. Elly Jenkyns ND

Mar 10, 2019
3 min

Why and When to Choose Organic? 2021 UPDATE

Not only are organic foods less toxic, but studies consistently show that organically grown foods are higher in health promoting nutrients i

Dr. Elly Jenkyns ND

Apr 15, 2017
1 min

DIY Natural Deodorant that Works!

Natural Deodorant that Works! Non-Toxic, 2 Ingredient, Easy DIY Pit Paste

Dr. Elly Jenkyns ND

Oct 26, 2016
4 min

Sugar Cravings: Taming the Beast

Our brain depends on glucose as its main source of energy. When our blood levels of glucose drop, our body will crave what it’s missing.

Dr. Elly Jenkyns ND

Sep 14, 2016
1 min

Sweet Craving Buster Spread

Say buh-bye to sugar cravings with this recipe. Delish on rice cakes, seed crackers, apple slices, or celery sticks!

Dr. Elly Jenkyns ND

Jun 26, 2016
1 min

Easy How-To Pesticide Remover

If you're unable to get organic, an acid wash can remove many chemical residues from pesticide sprayed conventional produce.

Dr. Elly Jenkyns ND

Apr 23, 2016
1 min

Make your own Non-Dairy Milk

Whatever nut floats your flavour boat! Nut, seed, even coconut are great alternatives in this dairy-free Grain Milk Recipe.

Why do 100% of the patients I test have elevated lead levels?

Dr. Elly Jenkyns ND

Mar 27, 2015
2 min

Why do 100% of the patients I test have elevated lead levels?

Stay informed and proactive about your health with Dr. Elly Jenkyns, a licensed Naturopathic Doctor. Detoxify your life, rebalance health and heal your body with articles on natural alternatives, healthy recipes and DIY cleaning products.

Niagara Naturopathic Doctor helping patients detox their lives & balance hormones naturally

my New Year Cleanse Part 2: The "HOW"

my New Year Cleanse Part 1: The "WHY"

HOW TO MAKE YOUR HOME HEALTHIER WHILE SHELTERING

Why and When to Choose Organic? 2021 UPDATE

DIY Natural Deodorant that Works!

Sugar Cravings: Taming the Beast

Sweet Craving Buster Spread

Easy How-To Pesticide Remover

Make your own Non-Dairy Milk

Why do 100% of the patients I test have elevated lead levels?

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